I am a fully-qualified Integrative Psychotherapist and Counsellor, with 15 years experience in private practice, as well as a number of other settings, including a mental health rehab charity and a community centre, both in East London. I hold a Postgraduate Diploma in Psychotherapy and Counselling from the University of East London.

 

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their code of ethics.

 

Prior to retraining as a psychotherapist, I worked in healthcare publishing for more than ten years. I also spent a number of years working for the mental health charity SANE.

​

I offer individual psychotherapy to adults and I provide both time-limited and open-ended longer-term therapy. My approach incorporates insight, empathy and compassion. I also consider the relationship between therapist and client to be an integral part of successful therapy.

 

My professional therapeutic experience covers a wide range of presenting issues. I have a particular interest in how past trauma can impact our behaviours and thought patterns in the present, often leading to anxiety, panic, depression, relationship problems, low self esteem or low self worth.

​